The Elkhorn South senior placed sixth at the Eastbay Cross Country Championships Midwest Regional on Saturday.
At the state cross country meet last month, Dahl set the girls all-class state meet record in 17 minutes, 58 seconds.
The Elkhorn South senior who had an undefeated cross country season chose from a long list of some of the country's top running programs.
The Class A state champion from Elkhorn South won the Nike Cross Nationals Heartland Regional meet in Sioux Falls, South Dakota.
Wednesday was a big moment for athletes across the state as they put pen to paper to solidify their college athletic plans.
EMC President Gibson: "We believe Lincoln Northwest and Standing Bear will be an ideal fit for our conference."
Going out for cross country this season "was a complete shot in the dark" for Keelianne Green. A perfect season ended with the perfect prize.
The Spartans were heavily favored to win the team crown, but nothing is guaranteed. So, at the end, it was "about 40% relief, and 60% exhilaration."
The race for all-class gold featured an undefeated Class A runner and the only sub-15 runner of the season. It was decided by one second.
The state cross country meet was held Friday at Kearney Country Club. Journal Star photos by Eakin Howard
Eight team champions and eight running champions were crowned at Kearney Country Club.
With nonstop action beginning at noon Friday, it's sure to be a blur. We make it easier with this list of five runners to keep an extra eye on.
After a second-place finish at state in 2016, the East coach listened to a John Cook interview. Here's what happened next.
Here's a look at the ratings heading into Friday's state meet.
“I’ve been in that situation before and it really does suck,” Brandon Schutt said of his decision to help a fellow runner to the finish line.
Class A all came together at the same site for districts, and Gabe Hinrichs of Elkhorn South may have shined the brightest.
The Lincoln Christian girls won in C-2 with 16 points.
A look at Thursday's results from the course.
Every Class A cross country team in the state was at Pioneers Park for district competition Thursday. Journal Star photos by Justin Wan
District cross country meets will take place Thursday across the state.
With about 600 meters to go, the Rockets senior was in third place. Maybe it wasn't his day. Then again, maybe it was.
A look at Thursday's results from the course.
The highlights from Tuesday's high school sports action.
A look at Tuesday's cross country results.
It was Lincoln East's day at the LPS meet, with the Spartan boys winners for the first time in 11 years and the East girls picking up their se…
A look at Friday's cross country results.
Highlights from Friday's high school sports action.
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