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Emotions

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While helping her parents move, Nicky discovers a card given to her in high school that she never knew existed. In it, a secret admirer confides their true emotions. With the support of her lifelong best friend Simone, Nicky embarks on a quest to find and thank the anonymous author. Meanwhile, Simone is a working, single mother who feels like she's losing touch with her teenage son, especially as she plans to marry again and start a new chapter in life. Simone turns to Nicky, who helps her understand she's holding on too tight in fear of her son growing up and everything changing. Nicky and Simone help each other find answers to the past and present, all kindled through the special bond that has long made them feel like sisters.

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Validating someone’s emotions means acknowledging them. You are not agreeing or disagreeing with the feelings; you are demonstrating that you hear the other person.

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Remember the movie “Inside Out?” This film portrayed a young lost girl who began communicating with her emotions to help make the painful adju…

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