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Distress

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Nightmares, Martin said, occur during rapid eye movement sleep, the phase during which our muscles relax and we dream. Waking up during REM sleep enables recollection of the dream and resulting distress.

Ragged Right
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Twelve percent of the population have migraines, and that’s about 500,000 of you, based upon our current readership in print and online. I hop…

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