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Short naps during the day can be incredibly helpful to your daily routine
From the Watch Now: How to avoid retirement scams, and more videos to improve your life series
Taking regular afternoon naps may help keep your mind sharp, according to new research. Buzz60’s Johana Restrepo has more.
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If you feel like calling it a day and dozing off for a bit, don't feel bad. Today is National Napping Day.
